NEWS

Real Mommy Makeover is close to being a reality (TV show) Check out our website and watch our reel.

Amy training legendary wide receiver Jerry Rice.

Amy Cotta, made the Nashville's 25 Most Beautiful People - click on the photo for story link.

News Archives

Jim Cotta gives walking tips to News Channel 5 Nashville - Newschannel5.com

Amy Cotta at IHRSA -

Leap Higher - Men's Health

Jim Cotta, in the book KOBE, The Story of the NBS Rising Star - by Joe Laden

O'Neal injury....  LA Times

The Only Guys with better seats than Jack - LA TIMES

ESPN makes joke about Jim being hired by the Lakers, the funny is that there was a martial arts B movie called GYMKATA  ESP:N Ramblings from the Left Coast

Through the Green - Golf Tips

Athletes Insist Creatine is safe - New York Daily News

Shaq: Pounds for pounds the best - The Press Enterprise

Spring Field College Strength & Conditioning Program receives National recognition  - Spring Field College Home of the Pride