www.CottaFitness.com - Home of Professional Strength Coach - Jim Cotta

 
:: Cotta Performance Training System

 

TPI Golf Conditioning

  • Biomechanical Testing (for Swing Faults)
  • Customized Golf Conditioning Programs
  • Group Training Clinics
  • Workshops
  • Golf Fitness Getaways
  • Media Presentations / On-air Talent & Commentary
  • See Jim's golf tips on Inside Tennessee Golf

Sports Performance

  • Basketball
  • Football
  • Track & Field
  • High School & Professional Athletics

Abdominal Rehabilitation

Nutrition & Weight Loss

  • RMR Testing (Resting Metabolic Rate)

Contact: Professional and amateur sports conditioning / Rehab or personal training click here.

Contact: On-air or other media talent inquires click here.

 

Purchase your TRX Today! Click link below.

 

:: Meet The Coach

Jim Cotta is a Certified Strength & Conditioning Specialist through the NSCA and a Certified Golf Conditioning Expert with TPI (Titleist Performance Institute).  Jim holds a B.S. in Exercise Science from Springfield College. He has 13 years of experience as a strength and conditioning coach working with a variety of athletes at the University of Texas, University of Nevada-Las Vegas, and as the Head Strength & Conditioning Coach for the Los Angeles Lakers earning three consecutive National Championships in 2000, 2001, and 2002.

Cotta has trained NBA All-Stars Shaquille ONeal, Karl Malone, Kobe Bryant, Gary Payton, Horace Grant, Dennis Rodman, Mitch Richmond, Eddie Jones, Nick Van Exel, and A.C. Green, and worked with NBA coaching great Phil Jackson.  He has also worked with  NFL All-Pro wide receiver Terrell Owens.

In addition Cotta has had articles published in and been featured in interviews with ESPN, NBA.Com, Men’s Health, Health & Fitness, Muscular Development, USA Today, KCAL, ESPN-Radio, Max Muscle, Wall Street Journal, Los Angeles Times, Fox Sports, and Spike TV.  He has also been a speaker at numerous sports camps across the country, and a speaker at the NSCA’s National Conference on the topic of core conditioning and rehabilitation.

Jim Cotta currently resides in Franklin, TN.

All Training is performed at -((The Gym))- at Sothern Ice. No additional club membership is required. Off-site training is available at an additional cost.


 


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